Garden Zucchini Chutney Recipe

Taste of Home
2050 mins (prep 20, cooking 50)
11 ingredients
32 servings

Categories:  healthy , contest-winning , diabetic-exchange ,
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Serving Size (67.39 g)
Servings 32
Amount per Serving
Calories 43.72 Calories from Fat 1.62
% Daily Value *
Total Fat 0.18g 8.85%
Saturated Fat 0.04g 5.95%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.99mg 2.65%
Total Carbohydrate 10.18g 108.56%
Dietary Fiber 0.51 g 65.53%
Sugars 8.73 g %
Protein 1.24g 79.18%
Vitamin A 217.43IU% Vitamin C 15.54mg%
Calcium 10.67mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
seeded, medium tart apples, or, dried currants, sweet red pepper, small onion, thawed orange juice concentrate