Garlic and Citrus Roast Chicken


Food.com
120 mins (prep 15, cooking 105)
13 ingredients
1 servings
I found this recipe, created by Giada De Laurentiis, on the Food Network website. It was featured in her show Everyday Italian, in an episode titled Feel Good Food. It had 387 reviews with a overall total rating of 5 stars (out of a possible 5). So I had to try it and was pleasantly surprised. It's very easy to prepare, and it produces a tasty, moist roasted chicken. The sauce was great served over rice, too. For this recipe, you'll need kitchen string or butcher twine.

Categories:  italian , poultry , <-4-hours , chicken-thigh-&-leg , low-carb , low-sodium , low-in... , time-to-make , chicken , european , easy , main-dish , whole-chicken , meat ,
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Ingredients

Nutrition

Serving Size (63.54 g)
Servings 1
Amount per Serving
Calories 282.19 Calories from Fat 267.12
% Daily Value *
Total Fat 29.68g 45.66%
Saturated Fat 4.11g 20.54%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2327.72mg 96.99%
Total Carbohydrate 4.67g 1.56%
Dietary Fiber 0.83 g 3.34%
Sugars 0.09 g %
Protein 0.83g 1.66%
Vitamin A 0.81IU% Vitamin C 3.33mg%
Calcium 24.56mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole roasting chicken, reduced-sodium chicken broth, frozen orange juice concentrate, fresh lemon juice, chopped fresh oregano leaves
 

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