Garlic and Herb Cheese-Glazed Sirloin and Orzo Salad with Fennel, Tomatoes and Oregano

food network
25 mins (prep 10, cooking 15)
13 ingredients
4 servings

Categories:  dinner , salad , steak , tomato , main-dish , american , beef , cheese , lunch , sauteing , simmer ,
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Serving Size (111.02 g)
Servings 4
Amount per Serving
Calories 327.45 Calories from Fat 161.19
% Daily Value *
Total Fat 17.91g 110.18%
Saturated Fat 3.49g 69.79%
Trans Fat 0.0g %
Cholesterol 2.84mg 3.78%
Sodium 232.39mg 38.73%
Total Carbohydrate 39.21g 52.28%
Dietary Fiber 21.96 g 351.4%
Sugars 1.98 g %
Protein 8.35g 66.82%
Vitamin A 283.29IU% Vitamin C 0.61mg%
Calcium 411.47mg% Iron 11.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless sirloin steaks, salt and freshly ground black pepper, soft, cooked orzo, diced fresh tomatoes, chopped