Garlic and Lemon Carrots


Food.com
25 mins (prep 5, cooking 20)
8 ingredients
4 servings
A low-fat carrot side dish.

Categories:  side-dish , 3-steps-or-less , low-sat.-fat , equipment , low-carb , low-in... , time-to-make , low-protein , holiday , low-cholesterol , low-calorie , <-30-mins , easy , healthy , carrots , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (186.53 g)
Servings 4
Amount per Serving
Calories 166.02 Calories from Fat 53.46
% Daily Value *
Total Fat 5.94g 36.54%
Saturated Fat 1.42g 28.33%
Trans Fat 0.0g %
Cholesterol 39.63mg 52.84%
Sodium 277.26mg 46.21%
Total Carbohydrate 14.58g 19.44%
Dietary Fiber 3.95 g 63.21%
Sugars 8.17 g %
Protein 14.59g 116.75%
Vitamin A 15791.62IU% Vitamin C 6.3mg%
Calcium 53.71mg% Iron 1.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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