Garlic and Mustard Chicken
40 mins (prep 10, cooking 30)
13 ingredients
4 servings
This dish is healthy and delicious and so easy to make. I like to eat it with Amazing Buttermilk Garlic Mashed Potatoes and a mixed salad. Instead of creme fraiche you could use sour cream. And instead of 8 chicken thighs you could use 4 chicken breast halves. You can cook it on the grill or in the oven. I had a hard time listing cooking times, so just make sure the chicken is done and enjoy :)

Categories:  <-60-mins , chicken , beginner-cook , weeknight , european , chicken-breast , easy , poultry , main-dish , meat , chicken-thigh-&-leg , time-to-make ,
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Serving Size (69.43 g)
Servings 4
Amount per Serving
Calories 143.81 Calories from Fat 120.42
% Daily Value *
Total Fat 13.38g 82.37%
Saturated Fat 2.35g 47.05%
Trans Fat 0.0g %
Cholesterol 3.88mg 5.18%
Sodium 264.58mg 44.1%
Total Carbohydrate 5.43g 7.24%
Dietary Fiber 1.52 g 24.29%
Sugars 0.68 g %
Protein 2.14g 17.11%
Vitamin A 843.16IU% Vitamin C 10.35mg%
Calcium 51.06mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, medium onion, dried tarragon, dried tarragon