Garlic and Oregano Stove Top Chicken


Food.com
50 mins (prep 20, cooking 30)
7 ingredients
2 servings
This chicken is basted inside and out with the flavor of garlic-oregano butter. It's simple, with ingredients most people have on-hand, and it goes equally well with potatoes, rice, or pasta. A good weeknight meal!

Categories:  <-60-mins , for-1-or-2 , chicken-breast , poultry , high-in... , equipment , low-carb , low-in... , time-to-make , very-low-carbs , chicken , easy , high-protein , main-dish , meat , number-of-servings , inexpensive , to-go... , stove-top , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (40.95 g)
Servings 2
Amount per Serving
Calories 280.41 Calories from Fat 282.87
% Daily Value *
Total Fat 31.43g 96.72%
Saturated Fat 16.22g 162.24%
Trans Fat 0.97g %
Cholesterol 63.6mg 42.4%
Sodium 481.35mg 40.11%
Total Carbohydrate 0.64g 0.43%
Dietary Fiber 0.09 g 0.74%
Sugars 0.06 g %
Protein 0.37g 1.5%
Vitamin A 832.96IU% Vitamin C 0.64mg%
Calcium 10.4mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, bone-in chicken breasts
 

Comments