Garlic and Parsley Potatoes With Red and Black Pepper (Rachael R
30 mins (prep 10, cooking 20)
7 ingredients
2 servings
This is a recipe that I got from a cookbook that I've had a while called Racheal Ray's meals for 2,4,6,8 great meals for coupls or crowds.... I have prepared this and it is awesome.... I hope you enjoy it....

Categories:  side-dish , for-1-or-2 , equipment , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , <-30-mins , number-of-servings , healthy , potato , vegetable , healthy-2 , barbecue , grilling ,
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Serving Size (59.49 g)
Servings 2
Amount per Serving
Calories 219.57 Calories from Fat 202.41
% Daily Value *
Total Fat 22.49g 69.19%
Saturated Fat 3.11g 31.13%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 20.4mg 1.7%
Total Carbohydrate 4.7g 3.13%
Dietary Fiber 1.36 g 10.92%
Sugars 0.81 g %
Protein 1.48g 5.92%
Vitamin A 3443.99IU% Vitamin C 64.62mg%
Calcium 53.55mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
yukon gold potato, salt and pepper