Garlic and Rosemary Grilled Snapper


Food.com
20 mins (prep 5, cooking 15)
9 ingredients
2-4 servings
This is a great recipe to infuse TONS of flavor into grilled whole fish. Alot of folks are intimidated by grilling "whole fishes". BUT most of the flavor and moisture is retained by grilling the fish whole. If you don't want to chop the fresh rosemary, whole stalks work just as well stuffed into the fish's cavity.

Categories:  for-1-or-2 , seasonal , italian , low-sat.-fat , fish , high-in... , quick , low-carb , low-in... , time-to-make , low-calorie , <-30-mins , european , high-protein , main-dish , number-of-servings , healthy , summer ,
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Ingredients

Nutrition

Serving Size (477.29 g)
Servings 2
Amount per Serving
Calories 612.52 Calories from Fat 193.95
% Daily Value *
Total Fat 21.55g 66.3%
Saturated Fat 3.4g 34.02%
Trans Fat 0.01g %
Cholesterol 167.83mg 111.89%
Sodium 333.86mg 27.82%
Total Carbohydrate 5.35g 3.57%
Dietary Fiber 1.09 g 8.7%
Sugars 0.4 g %
Protein 93.81g 375.24%
Vitamin A 480.82IU% Vitamin C 7.26mg%
Calcium 145.3mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried rosemary, fresh basil, crushed red pepper flakes, fresh ground pepper
 

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