Garlic and Rosemary Lamb Roast
93 mins (prep 8, cooking 85)
7 ingredients
6 servings
This was an absolute stand-out at our Xmas dinner. The difference here is that there is a stock bath that the roast sits above. This keeps the meat wonderfully moist and the aromas nicely permeate the flesh. The cooking time will produce quite a rare meat (how we like it) so you may prefer to cook for longer. From my favourite Greek & Middle Eastern book. (Australian measurements used.)

Categories:  lamb~sheep , easy , main-dish , meat , <-4-hours , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Serving Size (234.3 g)
Servings 6
Amount per Serving
Calories 244.22 Calories from Fat 49.59
% Daily Value *
Total Fat 5.51g 50.9%
Saturated Fat 2.35g 70.49%
Trans Fat 0.0 %
Cholesterol 111.67mg 223.33%
Sodium 168.15mg 42.04%
Total Carbohydrate 5.62g 11.25%
Dietary Fiber 0.05 g 1.13%
Sugars 2.5 g %
Protein 35.7g 428.37%
Vitamin A 0.18IU% Vitamin C 0.64mg%
Calcium 20.43mg% Iron 2.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground rosemary, fresh lemon juice