Garlic and Sage Chicken and Potato Saute


Food.com
28 mins (prep 10, cooking 18)
10 ingredients
6 servings
A wonderful super easy meal in a skillet. Delicious and on the table in under 30 minutes.

Categories:  chicken , <-30-mins , poultry , main-dish , meat , low-in... , low-sodium , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (27.17 g)
Servings 6
Amount per Serving
Calories 104.69 Calories from Fat 91.71
% Daily Value *
Total Fat 10.19g 94.07%
Saturated Fat 1.5g 44.92%
Trans Fat 0.0g %
Cholesterol 8.81mg 17.61%
Sodium 61.05mg 15.26%
Total Carbohydrate 1.04g 2.07%
Dietary Fiber 0.51 g 12.2%
Sugars 0.04 g %
Protein 3.06g 36.69%
Vitamin A 94.91IU% Vitamin C 0.01mg%
Calcium 11.53mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh sage leaves, minced garlic, boneless skinless chicken breast halves, red potato, salt and pepper, chopped fresh parsley
 

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