Garlic and Sun-Dried Tomato Corn Muffin


food network
25 mins (prep 10, cooking 15)
8 ingredients
16 muffins


Categories:  holiday , side-dish , tomato , american , muffin , baking , thanksgiving , corn ,
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Ingredients

Nutrition

Serving Size (20.92 g)
Servings 16
Amount per Serving
Calories 20.57 Calories from Fat 12.51
% Daily Value *
Total Fat 1.39g 34.11%
Saturated Fat 0.85g 67.6%
Trans Fat 0.0 %
Cholesterol 4.57mg 24.39%
Sodium 19.0mg 12.66%
Total Carbohydrate 1.38g 7.38%
Dietary Fiber 0.01 g 0.76%
Sugars 0.53 g %
Protein 0.71g 22.67%
Vitamin A 49.23IU% Vitamin C 0.26mg%
Calcium 26.66mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen whole kernel corn, diced sun-dried tomatoes, large eggs
 

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