Garlic Asparagus


Food.com
10 mins (prep 5, cooking 5)
4 ingredients
10 servings
From my trusty Family Circle Mini Cook Book 'Favourite Christmas Treats' I bring you all this recipe! Simple and easy to prepare in no time at all on a busy day such as Christmas Day!

Categories:  <-15-mins , beginner-cook , australian , quick , south-west-pacific , time-to-make , holiday , 5-ingredients-or-less , easy , kid-friendly , main-dish , inexpensive , asparagus , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (3.3 g)
Servings 10
Amount per Serving
Calories 21.96 Calories from Fat 21.87
% Daily Value *
Total Fat 2.43g 37.46%
Saturated Fat 1.54g 77.07%
Trans Fat 0.1g %
Cholesterol 6.45mg 21.5%
Sodium 19.34mg 8.06%
Total Carbohydrate 0.1g 0.34%
Dietary Fiber 0.01 g 0.25%
Sugars 0.0 g %
Protein 0.04g 0.89%
Vitamin A 75.0IU% Vitamin C 0.09mg%
Calcium 1.26mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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