Garlic Beef Enchiladas Recipe


Taste of Home
3040 mins (prep 30, cooking 40)
15 ingredients
5 servings


Categories:  contest-winning ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (45.88 g)
Servings 5
Amount per Serving
Calories 202.44 Calories from Fat 124.56
% Daily Value *
Total Fat 13.84g 106.43%
Saturated Fat 8.28g 207.01%
Trans Fat 0.52g %
Cholesterol 33.91mg 56.52%
Sodium 1036.85mg 216.01%
Total Carbohydrate 18.25g 30.41%
Dietary Fiber 2.66 g 53.24%
Sugars 0.52 g %
Protein 3.09g 30.88%
Vitamin A 2148.85IU% Vitamin C 0.8mg%
Calcium 31.34mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, medium onion, ground cumin, rubbed sage, sauce, ground cumin, rubbed sage
 

Comments