Garlic Beef
130 mins (prep 10, cooking 120)
13 ingredients
4-6 servings
This is one my families favorites.I have made it up early in the day, upto adding the roasted garlic and the cornstarch mixture. Then just reheat on the stovetop and continued with the recipe at supper time.Prep and cook times are estimates.

Categories:  north-american , main-dish , oven , american , beef , meat , equipment , <-4-hours , stove-top , time-to-make ,
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Serving Size (161.3 g)
Servings 4
Amount per Serving
Calories 266.26 Calories from Fat 92.88
% Daily Value *
Total Fat 10.32g 63.49%
Saturated Fat 2.83g 56.62%
Trans Fat 0.0g %
Cholesterol 4.14mg 5.52%
Sodium 24882.11mg 4147.02%
Total Carbohydrate 24.9g 33.2%
Dietary Fiber 0.11 g 1.82%
Sugars 15.41 g %
Protein 18.07g 144.58%
Vitamin A 4.16IU% Vitamin C 1.22mg%
Calcium 71.64mg% Iron 2.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stew meat, dried marjoram, dried onion, cold water