Garlic Beef With Noodles and Broccoli
30 mins (prep 5, cooking 25)
11 ingredients
2 servings
Quick and easy :)

Categories:  for-1-or-2 , <-30-mins , easy , main-dish , beef , meat , number-of-servings , time-to-make , asian ,
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Serving Size (441.35 g)
Servings 2
Amount per Serving
Calories 88.15 Calories from Fat 7.2
% Daily Value *
Total Fat 0.8g 2.45%
Saturated Fat 0.09g 0.89%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 473.56mg 39.46%
Total Carbohydrate 17.34g 11.56%
Dietary Fiber 4.88 g 39.03%
Sugars 5.59 g %
Protein 5.97g 23.87%
Vitamin A 1090.36IU% Vitamin C 156.1mg%
Calcium 86.23mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried rice noodles, lean beef, minced garlic, oyster sauce