Garlic-Braised Beef Shanks
265 mins (prep 25, cooking 240)
15 ingredients
6 servings
This is a gorgeous dinner for fall and winter. The slow simmering creates a silky gravy perfect for serving with potatoes. Times do not include chilling.

Categories:  seasonal , winter , comfort-food , beef , taste~mood , fall , meat , diabetic ,
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Serving Size (103.86 g)
Servings 6
Amount per Serving
Calories 85.3 Calories from Fat 34.74
% Daily Value *
Total Fat 3.86g 35.63%
Saturated Fat 0.54g 16.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 959.06mg 239.76%
Total Carbohydrate 11.12g 22.25%
Dietary Fiber 0.58 g 13.99%
Sugars 0.04 g %
Protein 1.52g 18.24%
Vitamin A 4.77IU% Vitamin C 0.0mg%
Calcium 8.72mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium beef broth, large, fresh lemon zest, fresh thyme sprigs, turkish bay leaves, celery ribs, large carrots, fresh lemon juice, parchment paper, celery leaves


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