Garlic Bread Salad


Food.com
25 mins (prep 25)
12 ingredients
4-6 servings
When I saw the picture of this salad, I knew that I had to make it, and once I tasted it, I knew I had to post it. This is a fabulous salad with a delicious flavour. Makes a great lunch!

Categories:  salad , <-30-mins , easy , 3-steps-or-less , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (136.78 g)
Servings 4
Amount per Serving
Calories 238.01 Calories from Fat 180.63
% Daily Value *
Total Fat 20.07g 123.48%
Saturated Fat 2.76g 55.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 297.03mg 49.51%
Total Carbohydrate 13.93g 18.58%
Dietary Fiber 8.58 g 137.29%
Sugars 2.66 g %
Protein 3.07g 24.52%
Vitamin A 13.1IU% Vitamin C 8.04mg%
Calcium 28.1mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices italian bread, large, fontina cheese, salt and pepper
 

Comments