Garlic Cheese Grits
85 mins (prep 10, cooking 75)
10 ingredients
6-8 servings
This recipe, originally from the Cornerstone Inn B&B in Gatlinburg Tennessee, had a few problems. Although I liked the flavor, I wanted to tweak it a bit before posting. I have since made changes and found my version much more to my liking, perfect as an accompaniment to any southern or country breakfast. Enjoy!

Categories:  served-hot , pasta,-rice-and-grains , north-american , breakfast , taste~mood , equipment , <-4-hours , cheese , brunch , low-carb , low-in... , eggs~dairy , time-to-make , low-protein , presentation , grains , oven , american , southern-u.s. , vegetarian , soul-food , savory , stove-top ,
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Serving Size (222.5 g)
Servings 6
Amount per Serving
Calories 231.07 Calories from Fat 111.33
% Daily Value *
Total Fat 12.37g 114.23%
Saturated Fat 7.65g 229.47%
Trans Fat 0.32g %
Cholesterol 39.24mg 78.48%
Sodium 666.34mg 166.59%
Total Carbohydrate 22.97g 45.94%
Dietary Fiber 1.29 g 30.97%
Sugars 2.6 g %
Protein 8.37g 100.42%
Vitamin A 420.02IU% Vitamin C 0.08mg%
Calcium 148.69mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic