Garlic Cheese Spread


Food.com
25 mins (prep 15, cooking 10)
5 ingredients
10 servings
This spread is delicious on crackers and toasts, but also works as a filling for celery, endive and other vegetables.

Categories:  served-cold , <-30-mins , easy , high-protein , presentation , spreads , high-in... , cheese , appetizer , high-calcium , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (46.26 g)
Servings 10
Amount per Serving
Calories 78.93 Calories from Fat 53.01
% Daily Value *
Total Fat 5.89g 90.58%
Saturated Fat 3.76g 188.13%
Trans Fat 0.0 %
Cholesterol 23.13mg 77.11%
Sodium 38.1mg 15.88%
Total Carbohydrate 1.38g 4.6%
Dietary Fiber 0.0 g 0.0%
Sugars 0.12 g %
Protein 5.11g 102.15%
Vitamin A 201.85IU% Vitamin C 0.0mg%
Calcium 93.9mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
blue cheese, cloves garlic, chopped walnuts, fresh sage leaves, cheesecloth
 

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