Garlic Cheese Spread


Food.com
5 mins (prep 5)
8 ingredients
2.667 servings
Great for crackers. Use for unexpected guests, parties, watching sports, snacks for the kids,...

Categories:  technique , beginner-cook , 3-steps-or-less , quick , cheese , low-carb , appetizer , food-gift , lunch~snacks , easy , kid-friendly , american , number-of-servings , inexpensive , vegetarian , <-15-mins , north-american , comfort-food , taste~mood , christmas , no-cook , low-in... , eggs~dairy , time-to-make , holiday , new-years , presentation , spreads , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (235.41 g)
Servings 2.667
Amount per Serving
Calories 354.76 Calories from Fat 174.42
% Daily Value *
Total Fat 19.38g 79.52%
Saturated Fat 5.83g 77.69%
Trans Fat 0.0 %
Cholesterol 35.93mg 31.95%
Sodium 2621.22mg 291.28%
Total Carbohydrate 16.46g 14.63%
Dietary Fiber 0.04 g 0.38%
Sugars 9.47 g %
Protein 28.35g 151.2%
Vitamin A 258.65IU% Vitamin C 0.64mg%
Calcium 666.78mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried parsley, dried thyme
 

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