Garlic Chicken and Mushrooms in White Wine Sauce


Food.com
35 mins (prep 15, cooking 20)
14 ingredients
4-6 servings
I've adapted this recipe from a Cooking Light magazine and it's extremely tasty. You can easily adapt this by using different herbs at the end besides parsley, like fresh tarragon or basil. Don't worry when stuff starts sticking to the pan in the beginning, when you add the white wine, it will totally deglaze the pan and use a wooden spoon to scrape the bits off the bottom as they add a lot of flavor! Healthy and quick to make. Serve this with crusty bread, a green salad, and a glass of chilled white wine -- or sparkling cider for the kiddos! :)

Categories:  <-60-mins , chicken , chicken-breast , easy , poultry , main-dish , meat , low-carb , low-in... , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (264.77 g)
Servings 4
Amount per Serving
Calories 386.13 Calories from Fat 115.11
% Daily Value *
Total Fat 12.79g 78.68%
Saturated Fat 2.55g 50.98%
Trans Fat 0.01g %
Cholesterol 105.55mg 140.74%
Sodium 593.97mg 98.99%
Total Carbohydrate 18.35g 24.46%
Dietary Fiber 0.92 g 14.76%
Sugars 1.73 g %
Protein 40.9g 327.2%
Vitamin A 62.6IU% Vitamin C 2.34mg%
Calcium 140.41mg% Iron 2.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
egg noodles, dried tarragon, fresh parsley
 

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