Garlic Chicken & Potato Salad


Food.com
60 mins (prep 10, cooking 50)
12 ingredients
4 servings
I got this recipe from a newspaper somewhere and made it for DS who loves his chicken and loves his potato salad. (He gets the best of both worlds with this recipe!) He and the family love it, and it is so easy and so tasty, and it can be served warm or cold. The herbs used can be your choice, I usually use chives, parsley, basil and sometimes oregano.

Categories:  <-60-mins , low-fat , chicken , low-calorie , poultry , low-sat.-fat , main-dish , meat , healthy , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (194.15 g)
Servings 4
Amount per Serving
Calories 166.33 Calories from Fat 104.4
% Daily Value *
Total Fat 11.6g 71.38%
Saturated Fat 1.51g 30.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 29.97mg 4.99%
Total Carbohydrate 17.32g 23.1%
Dietary Fiber 15.82 g 253.15%
Sugars 0.85 g %
Protein 4.42g 35.39%
Vitamin A 6.7IU% Vitamin C 0.93mg%
Calcium 160.35mg% Iron 5.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, salt and pepper, lettuce leaf
 

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