Garlic-Chili-Rubbed Lamb
15 mins (prep 15)
13 ingredients
4 servings
Succulent lamb chops get a savory kick from a dry rub in this quick-prep grilled dinner.

Categories:  low-fat , low-calorie , quick , healthy-cooking , lamb , lamb-chops , low-sodium , grilling ,
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Serving Size (14.74 g)
Servings 4
Amount per Serving
Calories 36.55 Calories from Fat 27.09
% Daily Value *
Total Fat 3.01g 18.55%
Saturated Fat 0.44g 8.81%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 438.78mg 73.13%
Total Carbohydrate 2.98g 3.97%
Dietary Fiber 1.53 g 24.46%
Sugars 0.89 g %
Protein 0.57g 4.55%
Vitamin A 1100.16IU% Vitamin C 0.03mg%
Calcium 16.77mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, large, ground cumin, dried thyme, ground allspice, rib, or