Garlic Eggs Cooked on the Plate
25 mins (prep 5, cooking 20)
5 ingredients
1 servings
Talk about a one-dish meal! Ever heard of cooking your scrambled eggs on a plate on the stovetop? with garlic (powder)? YES it's the most wonderful and creamy eggs ever! If you enjoy standing next to the stove, stirring gently for awhile while chatting or reading the morning paper, or watching the news, this is the perfect dish to make. My dad would cook this for me, then he would serve it, on the plate, on top of a brown grocery bag (so the plate wouldn't burn the table). My dad, the frugal everything. :) Be sure to use a thick 'restaurant' quality serving plate for this dish.

Categories:  for-1-or-2 , breakfast , comfort-food , taste~mood , egg , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , 5-ingredients-or-less , <-30-mins , easy , kid-friendly , number-of-servings , inexpensive ,
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Serving Size (35.36 g)
Servings 1
Amount per Serving
Calories 220.31 Calories from Fat 216.36
% Daily Value *
Total Fat 24.04g 36.99%
Saturated Fat 15.22g 76.08%
Trans Fat 0.97g %
Cholesterol 63.6mg 21.2%
Sodium 1354.12mg 56.42%
Total Carbohydrate 1.93g 0.64%
Dietary Fiber 0.45 g 1.81%
Sugars 0.06 g %
Protein 0.64g 1.27%
Vitamin A 745.94IU% Vitamin C 0.02mg%
Calcium 14.5mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4