Garlic Frittata


Food.com
15 mins (cooking 15)
10 ingredients
21 servings
Now this is gooood stuff! Frittata is small. For me it's a single serve.

Categories:  <-15-mins , italian , 3-steps-or-less , north-american , quick , brunch , egg , low-carb , low-in... , eggs~dairy , time-to-make , lunch~snacks , european , easy , american , number-of-servings , inexpensive , for-large-groups ,
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Ingredients

Nutrition

Serving Size (2.4 g)
Servings 21
Amount per Serving
Calories 11.89 Calories from Fat 7.11
% Daily Value *
Total Fat 0.79g 25.41%
Saturated Fat 0.15g 15.55%
Trans Fat 0.0g %
Cholesterol 0.97mg 6.8%
Sodium 7.32mg 6.41%
Total Carbohydrate 0.74g 5.16%
Dietary Fiber 0.0 g 0.25%
Sugars 0.69 g %
Protein 0.49g 20.67%
Vitamin A 2.48IU% Vitamin C 0.12mg%
Calcium 16.94mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh parsley, chili pepper flakes, fresh ground pepper, freshly grated parmesan cheese
 

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