Garlic Ginger Beef Recipe


Taste of Home
1520 mins (prep 15, cooking 20)
19 ingredients
4 servings


Categories:  healthy , diabetic-exchange ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (62.37 g)
Servings 4
Amount per Serving
Calories 120.97 Calories from Fat 55.26
% Daily Value *
Total Fat 6.14g 37.76%
Saturated Fat 0.96g 19.15%
Trans Fat 0.02g %
Cholesterol 1.18mg 1.58%
Sodium 7166.66mg 1194.44%
Total Carbohydrate 10.82g 14.43%
Dietary Fiber 0.06 g 0.95%
Sugars 7.65 g %
Protein 5.24g 41.93%
Vitamin A 61.64IU% Vitamin C 0.35mg%
Calcium 21.53mg% Iron 0.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium soy sauce, minced garlic, minced fresh gingerroot, beef top sirloin steak, or, steak sauce, sweet red peppers, fresh snow peas, hot cooked rice
 

Comments