Garlic Ginger Crust Salmon


Food.com
165 mins (prep 15, cooking 150)
7 ingredients
4 servings
People who hate fish (especially salmon) go nuts over this. It should be called 'The Best' Salmon recipe. Prep time includes marinade time.

Categories:  low-sat.-fat , fish , taste~mood , high-in... , romantic , <-4-hours , low-carb , diabetic , low-in... , time-to-make , low-calorie , easy , high-protein , main-dish , salmon , healthy , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (219.9 g)
Servings 4
Amount per Serving
Calories 1570.28 Calories from Fat 1531.35
% Daily Value *
Total Fat 170.15g 1047.06%
Saturated Fat 33.81g 676.17%
Trans Fat 0.0 %
Cholesterol 824.98mg 1099.98%
Sodium 1653.43mg 275.57%
Total Carbohydrate 6.65g 8.86%
Dietary Fiber 0.35 g 5.65%
Sugars 4.35 g %
Protein 3.2g 25.59%
Vitamin A 26.57IU% Vitamin C 5.18mg%
Calcium 12.72mg% Iron 0.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced ginger, minced garlic
 

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