Garlic Green Beans


Food.com
20 mins (prep 10, cooking 10)
7 ingredients
6 servings
This is a recipe from Southern Living, May 2001.

Categories:  low-protein , side-dish , low-cholesterol , low-calorie , <-30-mins , easy , low-sat.-fat , beans , quick , equipment , low-carb , vegetable , low-in... , healthy-2 , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (31.72 g)
Servings 6
Amount per Serving
Calories 98.36 Calories from Fat 74.97
% Daily Value *
Total Fat 8.33g 76.93%
Saturated Fat 1.28g 38.37%
Trans Fat 0.0 %
Cholesterol 13.21mg 26.42%
Sodium 535.46mg 133.86%
Total Carbohydrate 1.67g 3.34%
Dietary Fiber 0.1 g 2.3%
Sugars 0.85 g %
Protein 4.57g 54.8%
Vitamin A 6.69IU% Vitamin C 0.67mg%
Calcium 6.52mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh green beans
 

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