Garlic Green Beans


Food.com
18 mins (prep 10, cooking 8)
7 ingredients
4 servings
Doesn't get much easier than this to dress up some frozen green beans.

Categories:  served-hot , side-dish , low-sat.-fat , quick , low-in... , time-to-make , asian , low-protein , vegan , low-cholesterol , low-calorie , <-30-mins , easy , presentation , green~yellow-beans , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (36.09 g)
Servings 4
Amount per Serving
Calories 119.01 Calories from Fat 72.72
% Daily Value *
Total Fat 8.08g 49.73%
Saturated Fat 1.14g 22.73%
Trans Fat 0.0 %
Cholesterol 0.59mg 0.79%
Sodium 319.55mg 53.26%
Total Carbohydrate 11.14g 14.85%
Dietary Fiber 0.63 g 10.09%
Sugars 6.61 g %
Protein 0.89g 7.14%
Vitamin A 1.52IU% Vitamin C 1.25mg%
Calcium 14.19mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen green beans
 

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