Garlic Green Beans


Food.com
15 mins (prep 5, cooking 10)
7 ingredients
6 servings
This is a good way to use canned beans to make a tasty side dish.

Categories:  low-protein , side-dish , <-15-mins , low-cholesterol , low-calorie , easy , quick , healthy , green~yellow-beans , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (88.23 g)
Servings 6
Amount per Serving
Calories 138.02 Calories from Fat 90.0
% Daily Value *
Total Fat 10.0g 92.34%
Saturated Fat 2.62g 78.62%
Trans Fat 0.08g %
Cholesterol 7.27mg 14.54%
Sodium 134.16mg 33.54%
Total Carbohydrate 8.25g 16.51%
Dietary Fiber 1.51 g 36.17%
Sugars 1.44 g %
Protein 4.79g 57.44%
Vitamin A 319.71IU% Vitamin C 0.21mg%
Calcium 106.25mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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