Garlic Green Beans


MyRecipes.com
23 mins (prep 15, cooking 8)
7 ingredients
makes 6 to 8 servings
Dress up humble green beans with a little garlic, butter, salt, pepper, and olive oil for a simple side dish that's sure to draw rave reviews.

Categories:  low-fat , 5-ingredients-or-less , make--ahead , low-calorie , southern-living , kid--friendly , side-dishes~vegetables , beans , vegetables , low-sodium , quick~easy ,
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Ingredients

Nutrition

Serving Size (121.0 g)
Servings 6
Amount per Serving
Calories 72.32 Calories from Fat 41.94
% Daily Value *
Total Fat 4.66g 43.06%
Saturated Fat 1.65g 49.56%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 411.67mg 102.92%
Total Carbohydrate 7.63g 15.26%
Dietary Fiber 2.53 g 60.63%
Sugars 2.15 g %
Protein 1.48g 17.73%
Vitamin A 464.31IU% Vitamin C 0.81mg%
Calcium 47.8mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground pepper
 

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