Garlic Grits


MyRecipes.com
25 mins (prep 10, cooking 15)
7 ingredients
makes 6 servings (serving size: 1 cup)
Substitute milk for half-and-half for a lighter tasting dish.

Categories:  meatless , southern-living , southern , kid--friendly , side-dishes~vegetables , rice~grains , american , breakfast~brunch , quick~easy ,
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Ingredients

Nutrition

Serving Size (238.93 g)
Servings 6
Amount per Serving
Calories 309.81 Calories from Fat 244.98
% Daily Value *
Total Fat 27.22g 251.3%
Saturated Fat 16.94g 508.2%
Trans Fat 0.0g %
Cholesterol 87.63mg 175.26%
Sodium 486.31mg 121.58%
Total Carbohydrate 10.66g 21.32%
Dietary Fiber 0.13 g 3.19%
Sugars 10.18 g %
Protein 7.1g 85.19%
Vitamin A 837.7IU% Vitamin C 2.22mg%
Calcium 250.04mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quick-cooking grits
 

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