Garlic Grits Southern Style


Food.com
50 mins (prep 50)
10 ingredients
4 servings
This recipe come from the LSU Ag. It is one of the best that I have tried. Be ready to give the recipe out. DELICIOUS!

Categories:  <-60-mins , side-dish , easy , breakfast , time-to-make ,
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Ingredients

Nutrition

Serving Size (185.89 g)
Servings 4
Amount per Serving
Calories 236.34 Calories from Fat 136.44
% Daily Value *
Total Fat 15.16g 93.3%
Saturated Fat 4.53g 90.61%
Trans Fat 0.0g %
Cholesterol 11.91mg 15.88%
Sodium 921.1mg 153.52%
Total Carbohydrate 18.84g 25.12%
Dietary Fiber 0.89 g 14.21%
Sugars 2.97 g %
Protein 7.27g 58.14%
Vitamin A 810.27IU% Vitamin C 0.54mg%
Calcium 175.59mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
garlic cheese spread
 

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