Garlic Halibut with Tomato-Caper Bruschetta

food network
95 mins (prep 20, cooking 15)
21 ingredients
4 servings

Categories:  dinner , tomato , main-dish , bread , fish , meat , cheese , halibut , lunch , olive ,
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Serving Size (279.37 g)
Servings 4
Amount per Serving
Calories 554.23 Calories from Fat 404.64
% Daily Value *
Total Fat 44.96g 276.65%
Saturated Fat 10.12g 202.36%
Trans Fat 0.24g %
Cholesterol 95.5mg 127.33%
Sodium 353.33mg 58.89%
Total Carbohydrate 6.78g 9.04%
Dietary Fiber 0.32 g 5.06%
Sugars 2.36 g %
Protein 26.32g 210.57%
Vitamin A 272.22IU% Vitamin C 4.46mg%
Calcium 28.19mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped flat-leaf parsley, salt and freshly ground black pepper, chopped green onions, bruschetta, diced white onion, nonpareil, diced roma tomatoes, salt and freshly ground black pepper, grated parmesan