Garlic & Herb Pita Chips


Recipe.com
20 mins (prep 20)
5 ingredients
8 servings, 8 chips each
You can make your own tasty pita chips in a matter of minutes. Just cut pita bread into wedges (stale pitas work very well), brush them with a little olive oil and bake. Not only do homemade pita chips save you money, you'll also cut calories by 16 percent.

Categories:  new-year's , seasonal , healthy-snacks , quick , pita-bread , appetizers , super-bowl-parties , party-appetizers , low-carb , christmas-party , quick-and-easy-appetizers , low-fat , low-cholesterol , 4th-of-july-appetizers , mardi-gras-party , snack-mix , bread , low-fat-snacks , healthy-cooking , lunch , christmas-appetizers , mardi-gras , special-occasions , quick-and-easy-snacks , christmas-appetizers-and-snacks , christmas , thanksgiving-appetizers-and-snacks , thanksgiving , diabetic , low-sodium , thanksgiving-appetizers , super-bowl-appetizers , low-calorie-appetizers , low-calorie , winter , heart-healthy , quick-and-easy , more-holidays , holiday-appetizers , summer , 4th-of-july ,
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Ingredients

Nutrition

Serving Size (0.47 g)
Servings 88
Amount per Serving
Calories 3.16 Calories from Fat 3.06
% Daily Value *
Total Fat 0.34g 45.83%
Saturated Fat 0.05g 20.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.67mg 24.44%
Total Carbohydrate 0.04g 1.16%
Dietary Fiber 0.02 g 7.99%
Sugars 0.0 g %
Protein 0.02g 2.78%
Vitamin A 0.42IU% Vitamin C 0.0mg%
Calcium 1.28mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pitas
 

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