Garlic Infused Chicken, Eggplant and Roasted Red Peppers Stacks
90 mins (prep 30, cooking 60)
17 ingredients
4-6 servings
A delicious new take on classic Parmesan dishes, without breading keeping it light, healthy, refreshing and gluten free. Depending on how generous you are with brushing the eggplant with the infused oil you'll find some left over. Don't discard it use it for other dishes. Store the leftover infused oil in the refrigerator. This can be served as an appetizer or a meal serving a crisp salad along side.

Categories:  low-calorie , european , italian , <-4-hours , low-carb , appetizer , low-in... , time-to-make , dessert ,
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Serving Size (285.71 g)
Servings 4
Amount per Serving
Calories 472.17 Calories from Fat 305.19
% Daily Value *
Total Fat 33.91g 208.7%
Saturated Fat 5.12g 102.37%
Trans Fat 0.0g %
Cholesterol 97.52mg 130.03%
Sodium 384.44mg 64.07%
Total Carbohydrate 11.19g 14.92%
Dietary Fiber 4.11 g 65.73%
Sugars 6.96 g %
Protein 33.7g 269.61%
Vitamin A 509.05IU% Vitamin C 12.06mg%
Calcium 33.77mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, dried oregano, dried parsley, roasted red peppers, fresh mozzarella cheese