Garlic Lemon Chicken Breasts
30 mins (prep 10, cooking 20)
7 ingredients
4 servings
For garlic lovers only! Please use fresh garlic and fresh lemon juice. Yes this has a very strong flavor...but I think it's wonderful! I love it so much I usually double the garlic mixture.

Categories:  chicken , <-30-mins , chicken-breast , poultry , main-dish , meat , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (38.93 g)
Servings 4
Amount per Serving
Calories 61.7 Calories from Fat 55.35
% Daily Value *
Total Fat 6.15g 37.86%
Saturated Fat 3.82g 76.49%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 55.98mg 9.33%
Total Carbohydrate 1.99g 2.66%
Dietary Fiber 0.53 g 8.54%
Sugars 0.51 g %
Protein 0.56g 4.44%
Vitamin A 1431.42IU% Vitamin C 25.57mg%
Calcium 23.1mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
head of garlic, small, salt and pepper, chicken breast halves