Garlic Lime Penne Chicken


SparkRecipes
30 mins (prep 10, cooking 20)
13 ingredients
6 servings


Categories:  dinner , low-fat , poultry dinner , poultry , low-fat poultry ,
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Ingredients

Nutrition

Serving Size (275.13 g)
Servings 6
Amount per Serving
Calories 286.82 Calories from Fat 105.66
% Daily Value *
Total Fat 11.74g 108.34%
Saturated Fat 3.4g 101.95%
Trans Fat 0.12g %
Cholesterol 77.31mg 154.62%
Sodium 264.45mg 66.11%
Total Carbohydrate 15.46g 30.92%
Dietary Fiber 2.65 g 63.53%
Sugars 2.08 g %
Protein 29.89g 358.65%
Vitamin A 619.49IU% Vitamin C 31.47mg%
Calcium 51.36mg% Iron 2.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
up, low fat, diced, whole wheat penne pasta, , optional
 

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