Garlic Lovers Mashed Potatoes


Food.com
50 mins (prep 20, cooking 30)
8 ingredients
6 servings
One of my favourite mashes, and worth the extra effort of preparing the garlic cloves first.

Categories:  <-60-mins , side-dish , seasonal , australian , comfort-food , taste~mood , free-of... , equipment , south-west-pacific , low-sodium , low-in... , time-to-make , holiday , low-protein , easy , gluten-free , inexpensive , potato , vegetarian , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (239.67 g)
Servings 6
Amount per Serving
Calories 625.87 Calories from Fat 131.67
% Daily Value *
Total Fat 14.63g 135.06%
Saturated Fat 5.14g 154.1%
Trans Fat 0.33g %
Cholesterol 21.5mg 43.0%
Sodium 845.55mg 211.39%
Total Carbohydrate 98.07g 196.14%
Dietary Fiber 13.12 g 315.0%
Sugars 26.05 g %
Protein 26.13g 313.52%
Vitamin A 435.32IU% Vitamin C 0.0mg%
Calcium 394.07mg% Iron 4.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, whipping cream, snipped fresh chives
 

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