Garlic Mash Potatoes


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
4-5 servings
The trick is to roast the garlic ahead of time to give it that wonderful restaurant quality taste.

Categories:  side-dish , comfort-food , taste~mood , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , kid-friendly , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (24.79 g)
Servings 4
Amount per Serving
Calories 147.42 Calories from Fat 124.47
% Daily Value *
Total Fat 13.83g 85.09%
Saturated Fat 5.09g 101.79%
Trans Fat 0.24g %
Cholesterol 21.07mg 28.1%
Sodium 86.47mg 14.41%
Total Carbohydrate 3.68g 4.91%
Dietary Fiber 0.0 g 0.0%
Sugars 3.68 g %
Protein 2.64g 21.08%
Vitamin A 197.93IU% Vitamin C 0.43mg%
Calcium 90.65mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
head of garlic, whole, red potatoes, salt & pepper
 

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