Garlic "mashed" Creamed Rice


Food.com
30 mins (prep 5, cooking 25)
8 ingredients
2 servings
I came up with this based off of an immersion of a Garlic Shrimp Risotto, Chicken Rice, and Garlic Mashed Potatoes. I served this with a breaded, garlic chicken and artichoke halves. Very tasty!

Categories:  side-dish , for-1-or-2 , pasta,-rice-and-grains , <-30-mins , rice , easy , white-rice , number-of-servings , inexpensive , cheese , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (141.73 g)
Servings 2
Amount per Serving
Calories 79.19 Calories from Fat 7.11
% Daily Value *
Total Fat 0.79g 2.44%
Saturated Fat 0.48g 4.78%
Trans Fat 0.0g %
Cholesterol 2.96mg 1.97%
Sodium 179.23mg 14.94%
Total Carbohydrate 11.29g 7.53%
Dietary Fiber 0.67 g 5.32%
Sugars 0.4 g %
Protein 7.14g 28.56%
Vitamin A 22.33IU% Vitamin C 0.09mg%
Calcium 127.69mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken bouillon cube, white rice, fat free sour cream
 

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