Garlic Mashed Potatoes


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
4-6 servings
Don't be frightened by the amount of garlic. It becomes very mellow with cooking and tastes fantastic. My family loves these potatoes.

Categories:  <-60-mins , side-dish , low-sat.-fat , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , healthy , potato , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (286.25 g)
Servings 4
Amount per Serving
Calories 754.11 Calories from Fat 79.83
% Daily Value *
Total Fat 8.87g 54.61%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1063.12mg 177.19%
Total Carbohydrate 133.44g 177.92%
Dietary Fiber 17.86 g 285.77%
Sugars 35.44 g %
Protein 35.44g 283.5%
Vitamin A 252.32IU% Vitamin C 0.0mg%
Calcium 532.98mg% Iron 6.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, chicken bouillon, salt and pepper
 

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