Garlic Mashed Red Potatoes


Food.com
40 mins (prep 5, cooking 35)
6 ingredients
6 servings
These mashed potatoes are rich and creamy...no need to add butter or gravy here.

Categories:  <-60-mins , low-fat , low-protein , side-dish , low-cholesterol , low-calorie , healthy , potato , vegetable , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (17.29 g)
Servings 6
Amount per Serving
Calories 74.06 Calories from Fat 40.5
% Daily Value *
Total Fat 4.5g 41.53%
Saturated Fat 2.84g 85.21%
Trans Fat 0.16g %
Cholesterol 12.57mg 25.14%
Sodium 339.12mg 84.78%
Total Carbohydrate 4.44g 8.88%
Dietary Fiber 0.03 g 0.76%
Sugars 0.17 g %
Protein 4.08g 48.97%
Vitamin A 138.22IU% Vitamin C 0.47mg%
Calcium 82.88mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red potatoes, nonfat milk
 

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