Garlic Oil Sauteed Pasta with Broccoli

food network
18 mins (prep 10, cooking 8)
12 ingredients
4 servings

Categories:  quick , broccoli ,
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Serving Size (150.42 g)
Servings 4
Amount per Serving
Calories 221.99 Calories from Fat 182.07
% Daily Value *
Total Fat 20.23g 124.48%
Saturated Fat 2.72g 54.48%
Trans Fat 0.0g %
Cholesterol 4.9mg 6.53%
Sodium 241.68mg 40.28%
Total Carbohydrate 6.74g 8.98%
Dietary Fiber 0.56 g 8.89%
Sugars 1.13 g %
Protein 4.06g 32.51%
Vitamin A 987.71IU% Vitamin C 5.89mg%
Calcium 10.85mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, kosher salt and freshly ground black pepper, or, pasta cooking water