Garlic Oven Fries


Food.com
70 mins (prep 10, cooking 60)
6 ingredients
4 servings
Great tasting oven fries.

Categories:  low-protein , side-dish , low-cholesterol , low-calorie , gluten-free , free-of... , <-4-hours , potato , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (244.34 g)
Servings 4
Amount per Serving
Calories 300.92 Calories from Fat 122.31
% Daily Value *
Total Fat 13.59g 83.6%
Saturated Fat 4.88g 97.61%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 59.42mg 9.9%
Total Carbohydrate 41.73g 55.64%
Dietary Fiber 3.0 g 47.93%
Sugars 1.43 g %
Protein 5.06g 40.48%
Vitamin A 187.27IU% Vitamin C 13.63mg%
Calcium 35.41mg% Iron 2.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, ground white pepper
 

Comments