Garlic Parmesan Grilled Veggie Skewers


Food.com
80 mins (prep 60, cooking 20)
9 ingredients
4 servings
This flavorful recipe is one that takes little time to execute and is sure to please most any veggie lover! It is inspired by the Grilled Garlic and Parmesean Veggie Skewers at Logan's Steak House, but is my own recreation of their recipe. This recipe can be used with a variety of vegetables, I suppose, but my personal favorites are those that I've included in the recipe. (Mushrooms make a pretty good addition). All the ingredients are approximate and can be tweaked to any cook's liking! I hope you enjoy; Bon Appetite! :)

Categories:  low-protein , side-dish , for-1-or-2 , weeknight , north-american , american , number-of-servings , <-4-hours , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (5.57 g)
Servings 4
Amount per Serving
Calories 13.68 Calories from Fat 1.62
% Daily Value *
Total Fat 0.18g 1.14%
Saturated Fat 0.11g 2.3%
Trans Fat 0.0g %
Cholesterol 0.74mg 0.99%
Sodium 42.52mg 7.09%
Total Carbohydrate 1.48g 1.97%
Dietary Fiber 0.0 g 0.0%
Sugars 0.06 g %
Protein 1.48g 11.83%
Vitamin A 5.58IU% Vitamin C 0.0mg%
Calcium 29.58mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skewers, extra light olive oil, fresh garlic cloves, ripe tomato
 

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