Garlic Parmesan Spread
10 mins (prep 5, cooking 5)
6 ingredients
0.75 servings
It doesnt get much easier than this! Use on top of your favorite type of bread or rolls for a great cheesy garlic bread! Source: The One-Armed Cook Cookbook. Shown here with Beef Ramen Stir Fry (highly recommended) on an English muffin.

Categories:  <-15-mins , beginner-cook , 3-steps-or-less , comfort-food , high-in... , taste~mood , quick , low-carb , high-calcium , low-in... , time-to-make , very-low-carbs , holiday , easy , kid-friendly , inexpensive , breads ,
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Serving Size (160.54 g)
Servings 0.75
Amount per Serving
Calories 1137.52 Calories from Fat 1142.82
% Daily Value *
Total Fat 126.98g 146.52%
Saturated Fat 26.34g 98.79%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1488.05mg 46.5%
Total Carbohydrate 2.17g 0.54%
Dietary Fiber 0.09 g 0.28%
Sugars 0.03 g %
Protein 1.59g 2.39%
Vitamin A 5642.12IU% Vitamin C 0.33mg%
Calcium 48.14mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese, dried parsley