Garlic-Pork Stir-Fry


MyRecipes.com
25 mins (prep 15, cooking 10)
18 ingredients
makes 4 servings
Garlic-Pork Stir-Fry is a one-wok wonder that will satisfy the appetites of your hungry crew and meet your desire for a simple, fast dinner.

Categories:  wok~stir--fry , entertaining , coastal-living , family , pork , asian , main-dishes ,
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Ingredients

Nutrition

Serving Size (113.68 g)
Servings 4
Amount per Serving
Calories 295.47 Calories from Fat 66.87
% Daily Value *
Total Fat 7.43g 45.75%
Saturated Fat 0.7g 14.07%
Trans Fat 0.16g %
Cholesterol 0.59mg 0.79%
Sodium 1153.08mg 192.18%
Total Carbohydrate 57.14g 76.18%
Dietary Fiber 7.32 g 117.17%
Sugars 6.94 g %
Protein 7.94g 63.52%
Vitamin A 4.41IU% Vitamin C 3.65mg%
Calcium 23.78mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken or vegetable broth, or, pork tenderloin, or, baby bok choy, stir-fry, or, minced fresh ginger, or, cooked soba noodles, rice noodles
 

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