Garlic Potato Fans


Food.com
80 mins (prep 20, cooking 60)
7 ingredients
4 servings
This is beautiful--and very tasty! You can either make this in the microwave or bake. Directions for both are included.

Categories:  side-dish , low-sat.-fat , microwave , equipment , <-4-hours , roast , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , oven , healthy , potato , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (20.17 g)
Servings 4
Amount per Serving
Calories 93.67 Calories from Fat 70.38
% Daily Value *
Total Fat 7.82g 48.14%
Saturated Fat 1.13g 22.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 179.68mg 29.95%
Total Carbohydrate 5.23g 6.98%
Dietary Fiber 2.07 g 33.1%
Sugars 0.58 g %
Protein 2.26g 18.04%
Vitamin A 143.79IU% Vitamin C 10.65mg%
Calcium 92.61mg% Iron 1.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, dried rosemary
 

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