Garlic Prawns


Food.com
45 mins (prep 40, cooking 5)
9 ingredients
4 servings
These are tastier than anything I've ever eaten in a restaurant, and, better still, can be made a few hours ahead of your guests arriving. The recipe can be easily adjusted to feed less or more as required. The quantities given here are for a main course. I would normally serve this with steamed rice. This recipe is adapted from English food writer, Delia Smith.

Categories:  <-60-mins , main-dish , oven , shellfish , shrimp , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (29.25 g)
Servings 4
Amount per Serving
Calories 184.84 Calories from Fat 182.7
% Daily Value *
Total Fat 20.3g 124.9%
Saturated Fat 12.85g 256.91%
Trans Fat 0.82g %
Cholesterol 53.75mg 71.67%
Sodium 161.39mg 26.9%
Total Carbohydrate 1.25g 1.67%
Dietary Fiber 0.08 g 1.26%
Sugars 0.05 g %
Protein 0.45g 3.61%
Vitamin A 625.09IU% Vitamin C 1.17mg%
Calcium 12.79mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, fresh ground black pepper
 

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